Ladies, yes Kellan Lutz is on the cover of South Africa’s Men’s Health September 2010 issue *drool*. Here are the scans I did !! Enjoy and don’t forget to get your copy
Here is the article :
KELLAN LUTZ’S ABS EPIPHANY CAME DURING a graduation party at a water park. “Before then, I never knew abs were attractive,” he says. “Where I grew up in Arizona, you would never see anyone without a shirt on at school. But when I took off my shirt, all the girls were, like, ‘Oh, look at your abs!’ And I was, like ‘Yeah!’”
Psychologists call this “positive reinforcement”. And Lutz instinctively knew what to do: stay active.
But it wasn’t easy. The 25-year-old’ Twilight star’s advantage was an early love of athletics, but he’s had to put in constant effort to maintain his physique. He played football in high school, hit the gym regularly for years and considered becoming a Navy SEAL. One of the reasons he attended the university he studied at was its location – near the beach.
If only we’d made fitness part of our lifestyle as kids, then… But there’s no reason we can’t start now.
Hell, Lutz’s workout regimen had been an unfocused mishmash for years – until he filmed the HBO series Generation Kill in 2007. How do a bunch of guys stuck in the African desert kill time for seven months? They do exactly what you and your friends should do: challenge one another. In Lutz’s case, that involved push-up and sit-up contests and lifting weights in a makeshift gym. One fellow actor, a former pole-vaulter named Rich McDonald, offered Lutz some helpful tips; now they’re regular training buddies.
Lutz, who recently become on the newer faces of Calvin Klein underwear, starts every workout with five minutes of cardio and follows it up with core work. “Activating the core maximises muscle utilisation in every other exercise,” McDonald says. Translation: core work makes your body ready to rock. Continue reading ‘Kellan Lutz On Cover Of Men’s Health’



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